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When deciding on a workout routine, it's crucial to consider your fitness goals and preferences. If you're aiming for weight loss, cardio exercises like running or cycling could be effective. Alternatively, if muscle building is your priority, strength training with weights is a great option. I know You can try this out by incorporating a variety of workouts to keep things interesting and prevent boredom. Remember, consistency is key, so choose a workout that you enjoy and can stick with long term. Additionally, consulting with a personal trainer or fitness expert can be an Important source of guidance in designing a suitable routine tailored to your needs and abilities.