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This ball attaches to a lanyard that hangs around your neck. Place the ball between your arms and practice making both backswings and through swings while holding the ball. Practice with this ball will enhance strength and flexibility while training your arms to work with your torso in keeping everything connected throughout your golf swing. You can use it with or without striking the golf balls. I recommend taking 100 reps per day. Arrives with an air pump.

Arm Training Ball

Excluding Sales Tax
  • All of these products are for shipping within the United States. Should you wish to purchase products and ship internationally please contact me at

    My policy is to process and ship your order on the day you order it. All orders in the USA are shipped through or

    Once your order is processed you will receive a notice through your email with a tracking number of the carrier. You may use this number to track your package on the website of the company who will deliver your shipment. Should you have any questions please contact me through my email at Thank you for purchase.

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